I am dedicated to helping you find personalized coping strategies that foster wellness. I will work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus. I will also begin to help you to identify and practice things that will make you more confident and resilient in the face of these uncertain times.
I consider all clients to be more than just another name, or an appointment. Not only do I want to provide you with support and encouragement, but it’s our goal to offer you practical resources that you can put into practice immediately. I used both modern approaches and evidence-based practices to fit your individual needs.
Overall, achieving your personal growth is a transformative process and it is our honor to journey with you!
Anxiety / panic disorder
Bipolar Disorder / Mood Disorders
Body Image / Disordered Eating
Career and Work Issues
Couple and Marriage Counseling
Depression
Divorce / Separation
Domestic Violence
Emotional Regulation / Anger Management
Grief / Loss / Bereavement
Impulse Control Disorders / ADHD
Insomnia / Sleep Issues
Life Balance / Stress Reduction
Life Transitions and Adjustments
Men’s and Women’s Mental Health
Miscarriage / Infertility / Infant Loss
Parenting / Co-parenting
Perinatal Mental Health
Religious and Spiritual Issues
Self-Esteem / Personal Growth
Self-Harm / Suicidal Ideation
Military/U.S. Foreign Service
Missionaries/Expats/Third-Culture Kids
Social Skills
Substance Misuse
Trauma / PTSD
I am committed to your success and have a strong ability to engage cross-culturally with diverse populations. Approaches include strength-building interventions that maintain a client’s autonomy while fostering growth and wellness. My goal is to provide support towards developing and strengthening your coping skills while building greater resilience during moments of crisis.
Whatever obstacles and struggles you may be going through in life, I consider it a privilege to come alongside you and understand you are entrusting us to help guide you down a new path to fulfill your purpose in life.
Caring4Souls Coaching Services helps individuals navigate life transitions, emotional overwhelm, burnout, grief, and identity shifts through an anchoring-based coaching model that integrates themes of self-leadership, resilience, and values-based living. Clients are supported in identifying what anchors them while developing practical tools to navigate uncertainty with confidence. Services include individual coaching, group coaching, workshops, trainings, retreats, and reflective tools designed to help clients clarify their values and live a life of purpose.
Join the The Anchored Woman: A Christian-Based Internal Family Systems (IFS) Coaching Support Group hosted by Dr. K., where biblical principles and the IFS model are integrated to support spiritual formation and personal growth within a confidential community.
Together, we will explore the Internal Family Systems (IFS) model and learn practical tools for better understanding the different parts of ourselves, responding to difficult emotions with compassion, strengthening self-trust, and cultivating a more grounded relationship with ourselves.
What You Can Expect:
What You’ll Walk Away With:
No previous IFS experience is necessary. However, space is limited, and registration is required.
When: Saturdays from 11:30 a.m. to 1 p.m.
*Starting on Saturday, October 10th, and ending on Saturday, November 14th.
Where: Remote
Cost: $199 per person
Registration Deadline: Saturday, October 3rd, 2026